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Arthritis, Types and Treatment

Definition 

The word "arthritis" comes from the Greek words "arthron," meaning "joint," and "itis," meaning "inflammation." Arthritis is a group of conditions in which joints become inflamed and causing pain, stiffness, and difficulty in movement. It is a condition that affects people of all ages.

Various Types of Arthritis

 There are many different types of arthritis, and the causes of each can vary. Some common types of arthritis and their causes include:

Osteoarthritis: 


This is the most common type of arthritis, and it is caused by wear and tear on the joints. As we age, the cartilage that cushions the joints can deteriorate, leading to pain, stiffness, and difficulty moving the affected joints. Osteoarthritis is more common in older adults, but it can also develop in younger people who have suffered joint injuries or have certain genetic conditions that affect the joints.

Rheumatoid arthritis: 

This is an autoimmune disorder that causes inflammation in the joints and surrounding tissue. The immune system mistakenly attacks the lining of the joints, leading to pain, stiffness, and eventually, damage to the cartilage and bones. The exact cause of rheumatoid arthritis is not known, but it is thought to be a combination of genetic and environmental factors.

Gout:

This is a form of arthritis that is caused by the buildup of uric acid crystals in the joints. Uric acid is a waste product that is produced when the body breaks down purines, which are found in certain foods and drinks (such as organ meats, fish, and alcohol). When there is too much uric acid in the bloodstream, it can form crystals that deposit in the joints, leading to sudden, severe attacks of pain and inflammation.

Psoriatic arthritis: This type of arthritis is a complication of psoriasis, an autoimmune disorder that causes scaly, red patches on the skin. It can cause inflammation in the joints, and also may affect the nails, skin and tendons.

Lupus arthritis: This type of arthritis is a complication of lupus, an autoimmune disorder that affects multiple organ systems. It can cause inflammation in the joints and surrounding tissue, leading to pain, stiffness, and difficulty moving the affected joints.

Infectious arthritis: It is an inflammation of the joint caused by a bacterial, viral or fungal infection. Usually it causes severe pain and swelling and affects just one joint.

Medical and Physiotherapy Management

 The management of arthritis depends on the type of arthritis and the severity of symptoms. The main goals of treatment are to reduce pain and inflammation, improve joint function, and prevent further damage to the joints.

Medical management of arthritis typically involves the use of nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation. These drugs can be taken orally or applied topically to the affected joint. Acetaminophen (Tylenol) is another pain reliever that can be used. Disease-modifying antirheumatic drugs (DMARDs) can also be used to slow the progression of rheumatoid arthritis and other types of inflammatory arthritis. Biologic medications, such as tumor necrosis factor inhibitors and interleukin-1 inhibitors, can be used to reduce inflammation and improve joint function.

Physical therapy and exercise can help improve range of motion, strength, and endurance in the affected joints. Gentle range of motion exercises, such as stretching and yoga, can help maintain flexibility in the joints. Strengthening exercises, such as weightlifting, can help build muscle strength and support the joints. Aerobic exercise, such as walking or cycling, can improve cardiovascular fitness and reduce fatigue.

Occupational therapy can help people with arthritis learn to perform daily activities with less pain and greater ease. This can include ways to modify their home or work environment, or ways to use tools and adaptive equipment to make tasks easier.

Injections, such as corticosteroids and hyaluronic acid, can also be used to relieve pain and inflammation in the affected joints.

In some cases, surgery may be necessary to repair or replace a damaged joint. 

It's also important to maintain a healthy weight, as being overweight puts extra stress on the joints, especially the weight-bearing joints such as the hips and knees. It's also important to keep your muscles and bones strong, and to maintain good posture as this will help the joint to distribute the weight on it evenly.

It's also helpful to meet with a rheumatologist or physical therapist to develop an individualized treatment plan.

Overall, the management of arthritis involves a combination of medical, physical, and lifestyle interventions to reduce pain, improve joint function, and prevent further damage to the joints.



 

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