Definition Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain on the outside of the elbow and arm. It is a type of overuse injury that is common among people who participate in activities that involve repetitive arm, elbow, and wrist movements, such as playing tennis, but it can also occur in people who do not play sports. Causes of Tennis Elbow There are several factors that can contribute to the development of tennis elbow, including: Repetitive arm, elbow, and wrist movements: Tennis elbow is commonly caused by activities that involve repetitive arm, elbow, and wrist movements, such as playing tennis or other racquet sports, but it can also be caused by other activities that involve similar movements, such as painting, carpentry, or typing. Poor technique: Using poor technique or improper form when performing activities that involve repetitive arm, elbow, and wrist movements can increase the risk of developing tennis elbow. Overuse: Participating
Medical Management blogs provide information and resources on various medical conditions and treatments. They may cover topics such as new research, medications, and medical procedures. Physiotherapy Management blogs, on the other hand, focus on the use of physical therapy to treat and manage injuries, illnesses, and chronic conditions. These blogs may provide information on exercises, stretches, other physical therapy techniques, as well as advice on how to manage pain and promote healing