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What is Frozen Shoulder/Adhesive Capsulitis?



Definition

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. It is characterized by the inflammation and thickening of the shoulder joint's capsule, a thin tissue that surrounds the shoulder joint and helps to hold it in place. The condition can be caused by a variety of factors, including injury, surgery, or prolonged immobility of the shoulder joint. Symptoms of frozen shoulder include pain, stiffness, and a decreased range of motion in the shoulder joint. Treatment may include physical therapy, medications, and, in some cases, surgery.

Causes of Frozen Shoulder 

There are several possible causes of frozen shoulder. Some of the most common include:

Injury: Frozen shoulder can sometimes be caused by an injury to the shoulder joint, such as a strain or sprain.

Surgery: Frozen shoulder can also be a complication of surgery on the shoulder or upper arm.

Immobility: Prolonged immobility of the shoulder joint, such as may occur after a cast is removed or following a stroke, can increase the risk of developing frozen shoulder.

Medical conditions: Certain medical conditions, such as diabetes, thyroid disease, and Parkinson's disease, can increase the risk of developing frozen shoulder.

Age: Frozen shoulder is more common in people over the age of 40.

It is not always clear why some people develop frozen shoulder and others do not.

Stages of Frozen Shoulder 

There are typically three stages of frozen shoulder:

Frozen shoulder stage 1:

 This is the "freezing" stage, during which the shoulder becomes stiff and painful. This stage can last anywhere from a few weeks to several months.

Frozen shoulder stage 2: 

This is the "frozen" stage, during which the shoulder becomes even stiffer and the pain may start to ease. This stage can last anywhere from several months to a year.

Frozen shoulder stage 3: 

This is the "thawing" stage, during which the shoulder starts to become less stiff and the range of motion begins to improve. This stage can take several months to a year or more.

           It is important to note that these stages are not always predictable and may vary from person to person. Some people may experience all three stages, while others may only experience one or two stages.

Medical Treatment 

There are several different types of medications that may be used to treat frozen shoulder. The type of medication used will depend on the severity of the condition and the patient's individual needs.

Nonsteroidal anti-inflammatory drugs (NSAIDs) are often used to reduce inflammation and pain. These medications include ibuprofen, naproxen, and celecoxib.

Corticosteroids may also be used to reduce inflammation. These medications can be taken orally or injected into the shoulder joint.

   In some cases, surgery may be necessary to treat frozen shoulder. This can involve manipulation of the shoulder joint under anesthesia to break up scar tissue and improve range of motion.

   It is important to work with a healthcare provider to determine the best treatment plan for your individual needs.

Physiotherapy Management.

Physiotherapy can be an effective treatment for frozen shoulder. A physiotherapist can help to design a treatment plan that includes exercises and other techniques to help improve range of motion and decrease pain.

Some of the physiotherapy techniques that may be used to treat frozen shoulder include:

Stretching: Stretching exercises can help to improve range of motion and flexibility in the shoulder joint.

Strengthening: Strengthening exercises can help to improve the strength of the muscles around the shoulder joint.

Heat and cold therapy: Heat and cold therapy can be used to reduce inflammation and pain.

Massage: Massage can help to improve circulation and reduce muscle tension.

Ultrasound: Ultrasound therapy can be used to increase blood flow and reduce muscle spasms.

It is important to follow a physiotherapist's treatment plan and to perform the recommended exercises consistently in order to see the best results.





















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